Writing or scribing also helps to engage and align you physically, psychologically and emotionally, as you put your gratitude down on paper.

Use the journal diligently for less than 5 minutes a day, for 66 days (the scientific amount of time required to create life changing habits in your life) and watch your life transform through the 200 pages of this book.

After 66 days see how the life you have been seeking starts to come to you, easily, effortlessly and in unexpected, unexplained ways.
The process of manifestation is explained at the beginning of this journal, laying down the foundations of how to use only a few minutes at the beginning of your day and the end of your day for maximum impact.
Deceptively simple and highly effective.

For both men and women. Use also alongside your meditation routine, focussing on the day ahead and evaluating only the positive aspects of the fabulous day you’ve had and simulating the life you want to create each night.

This is a great process for children and adults alike.

Use it when you first wake up to feel great about the day ahead and before you go to bed, to have a great night’s sleep:

• Improve your happiness, motivation, mental health, mood, sleep, self-esteem, relationships, energy and career.
• Also reduce your stress, anxiety, fear, fatigue and negative emotions such as depression, resentment, regret, hopelessness.

This gratitude journal will help you to attract magic into your life and manifest the life you desire.

Use alongside the Manifestation Planner to map out a magical future.

Features

• • Classic yoga chakra design
  • Glossy cover / smooth soft luxury cover
  • Undated, so that you can add your own dates and not waste any days if a day is missed.
  • 200 pages (2 days per page) /368 pages (a page a day)
  • It will take you through the whole year, so that you can keep a running record of the fabulous year you manifest.
  • Quick and easy to use, for busy individuals on the go!

Also available in the series:

• The matching weekly Manifestation Planner
• The 366 day, lined, Manifestation Notebook – ideal for scribing and writing affirmations, each day of the year including a leap year.
• The 366 day, blank paged, numbered Manifestation Notebook – ideal for brainstorming, doodling and mind mapping your ideas, each day of the year including a leap year.
• The 200 page, lined, Manifestation Notebook – ideal for scribing and writing affirmations, ½ a day on each page, including a leap year.
• The 200 page, blank paged, numbered Manifestation Notebook – ideal for brainstorming, doodling and mind mapping your ideas, ½ a day on each page, including a leap year.
• The 200 page, Manifestation Cleansing / Ranting Journal – ideal for ranting and venting those negative emotions; turning them into something more positive on paper – through guided prompts.

Great for people with anger management issues or fluctuating emotions, who want to get greater control over their emotions.
Why not gift them to the people you love too and help them manifest their dream life!